|
October 2008 Drop-In
Group Schedule & Events/Workshops
Drop-In
Group Schedule
Events
and Workshops Schedule
Drop-In Group Schedule
Registration not required. Please contact Group Services at 212.367.1129 for more information.

Counseling and Education
Women Empowered Loving Life
This group explores the holistic approach to stress reduction for women who are impacted by HIV/AIDS.
Thursday
11 am 12:30 pm
Room 405
HIV Support Group
Want to talk to someone who can relate to your experience? Whether you're newly diagnosed or diagnosed for many years and seeking renewed support, our drop in group is the place to start.
Wednesdays
6:30 pm 8 pm
Room: 505
Newly Diagnosed Groups
Getting connected with support is one of the most important first steps for someone who is newly diagnosed HIV+. Our groups are designed to help members meet other people like themselves and find new ways to integrate, cope, and thrive with their HIV status. New groups are always forming. Contact Group Services for information on the next available group at 212.367.1129. Also check out our HIV+ drop in group (above).
Tuesdays
6:30 pm 8 pm
Room: 405
Bereavement Group
Have you lost someone close to you? Looking for support in your grief and healing? This facilitated drop-in support group is designed to support you as you navigate through the grief and healing process. Next meeting dates: Alternate Tuesdays, October 4 & 18
6 pm 7:30 pm
Room: 700
Care Partners Group
You're caring for a sick loved one. Get support in caring for yourself. This facilitated drop-in support group is designed to give you time and space to give back to yourself and to receive the emotional care of others who understand the pressures you are experiencing in caring for a sick loved one.
Alternate Fridays, October 7 & 21
5:30 pm 7 pm
Room: 700
Black Men's Group/Soul Food
A health and wellness program for gay and bisexual men of color. The group alternates between "Sacred Space," Condom Wrap, and a general discussion group.
Thursdays
7 pm 9 pm
Room: 720
Spanish Support Group
A general HIV+ support group, facilitated in Spanish.
Thursdays
11:30 am 12:30 pm
Room: 610/615
Grupo de Apolio Prevencao em Portugues Para Gays e Bissexuais HIV+
(Portuguese Support Group)
GAPP is a weekly HIV+ support group for gay and bisexual Portuguese-speaking men.
Fridays
7 pm 9 pm
Room: 500
Events and Workshops

Wednesdays, October 1
Nutrition and Wellness
Haircuts
Appointments are made on previous Thursdays at 3 pm and please
Call (212) 367-1420 to schedule or cancel appointments.
Movement Workshop
Regain strength flexibility and a sense of well-being. You have to be a registered client of the Wellness Program. No appointment necessary.
11 am 12 pm
Wellness Room; 11th Floor
Life Drawing
There's a nude model that you'll be drawing. You have to be a registered client of the Wellness Program. No experience required.
2 pm 4 pm
Wellness Room; 11th Floor
Sculpture
You do not need to be an expert to work with self drying class. Instructors are there to assist you. All supplies are provided by the class. Supplies do not leave the room.
6 pm 8 pm
Wellness Room; 11th Floor
Public Policy & Activism
Legislative Action Group Meeting
These meetings are to find out the latest in HIV and AIDS policy at the city, state and federal levels, to discuss the issues and to take action! These meetings are open to all GMHC clients. For more information please contact Emily at 212.367.1247.
4 pm 5 pm
Room: Action Center, 12th floor
Terry K. Watanabe Volunteer Center
Volunteer Open House
Take the first step in volunteering and attend our Volunteer Open House. During the 1 1/2 hour Open House, we will familiarize you with the agency's history, mission, services and the variety of volunteer opportunities currently available.
10:30 am-12 noon OR 6:30 pm-8 pm
Room 1140, 11th floor
For further information please contact the Terry K. Watanabe Volunteer Center at 212.367.1030, or e-mail at VolCtr@gmhc.org.
Thursday, October 2
Legal Services
HIV + and &Your Rights and Responsibilities as an HIV + Employee
GMHC's legal services department can answer these and other questions at our monthly seminar.
6:30 pm – 8:30 pm
Room 720
Nutrition and Wellness
Chiropractic Care
Adjust your spinal column to help rehabilitate your nervous system. You have to be a registered client of the Wellness Program. No appointment is necessary.
12:30 pm 1:30 pm
Room: The Corner, 11th Floor
Feldenkrais
This is a movement based therapy and helps to reduce muscle tension and improve posture and balance. You have to be a registered client of the Wellness Program. No appointment is necessary.
12:30 pm 2 pm
Wellness Room; 11th Floor
Yoga
Increase strength flexibility and improve posture, all levels are welcome.
You have to be a registered client of the Wellness Program. No appointment is necessary.
2:30 pm 3:30 pm
Wellness Room; 11th Floor
Sewing Class
No machines, no hassle even if you are looking to sew that button on your favorite shirt, or make a shorter skirt learn how with this back-to-basics sewing class.
4 pm 5:30 pm
Wellness Room
Reiki Circle (group)
A touch based therapy used to relieve pain and reduce stress. You have to be a registered client of the Wellness Program. No appointment is necessary.
4:30 pm 6 pm
Room: The Corner, 11th Floor
Full Body Acupuncture
It's a method of encouraging the body to promote natural healing by inserting needles. Come and enjoy full body acupuncture with Dr. Smith. You have to be a registered client of the Wellness Program. No appointment is necessary.
6:30 pm
Room: The Corner, 11th Floor
Friday, October 3
The Way Forward: An HIV Prevention Technologies and Microbicides Policy Update
Join us for a dynamic update on promising HIV prevention technologies, including microbicides, and a discussion on strengthening our advocacy in New York City, the U.S. Congress and beyond. Featuring presentations from AIDS Vaccine Advocacy Coalition, Global Campaign for Microbicides, Community HIV/AIDS Mobilization Project and others.
10 am – 1 pm
Room: 410
Facilitated by the New York Microbicides Working Group
Contact: Kimberleigh Smith at 212-367-1360
This event is free and open to the general public. Lunch will be served. Please RSVP to the number above.
Mondays, October 6
Nutrition and Wellness
Rolf Massage
Rolfing is identifying the body's strain and promoting a series of movement exercises. This technique reduces pain and stress and improve the body's agility by increasing circulation.
10:30 am 2 pm
Room: 1145, 11th Floor
Movement Workshop
Regain strength flexibility and a sense of well-being. You have to be a registered client of the Wellness Program. No appointment necessary.
11:30 am 12:30 pm
Wellness Room; 11th Floor
Public Policy & Activism
Women of Color Research Group Meeting
Come find out how HIV and AIDS policy and research is affecting women of color. These meetings are open to all women GMHC clients. For more information please contact Emily at 212.367.1247.
1 pm 2 pm
Room: Action Center, 12th floor
Tuesdays, October 7
Nutrition and Wellness
Haircuts
Appointments are made on previous Thursdays at 3 pm and please
Call (212) 367-1420 to schedule or cancel appointments.
Painting
The class works with water colors. You have to be a registered client of the Wellness Program. No experience required.
11 am 3 pm
Wellness Room; 11th Floor
Chiropractic Care
Adjust your spinal column to help rehabilitate your nervous system. You have to be a registered client of the Wellness Program. No appointment is necessary.
12:30 pm 1:30 pm
Room: The Corner, 11th Floor
Color and Mood
Are you moody? How color can affect your mood. Learn about the differences in color from painting to fabrics.
4 pm 7 pm
Wellness Room 11th Floor
Public Policy & Activism
Prison Health Action Group Meeting
Join us to discuss policy about HIV and AIDS and its affect on the health of those who are incarcerated and recently released. These meetings are open to all GMHC clients. For more information please contact Alan at 212.367.1354.
2 pm 3 pm
Room: Action Center, 12th floor
Wednesdays, October 8
Michael Palm Center
Financial Management Meeting
Bi-weekly meeting.
4 pm 6 pm
Room 410, 4th floor
Nutrition and Wellness
Haircuts
Appointments are made on previous Thursdays at 3 pm and please
Call (212) 367-1420 to schedule or cancel appointments.
Movement Workshop
Regain strength flexibility and a sense of well-being. You have to be a registered client of the Wellness Program. No appointment necessary.
11 am 12 pm
Wellness Room; 11th Floor
Life Drawing
There's a nude model that you'll be drawing. You have to be a registered client of the Wellness Program. No experience required.
2 pm 4 pm
Wellness Room; 11th Floor
Sculpture
You do not need to be an expert to work with self drying class. Instructors are there to assist you. All supplies are provided by the class. Supplies do not leave the room.
6 pm 8 pm
Wellness Room; 11th Floor
Public Policy & Activism
Legislative Action Group Meeting
These meetings are to find out the latest in HIV and AIDS policy at the city, state and federal levels, to discuss the issues and to take action! These meetings are open to all GMHC clients. For more information please contact Emily at 212.367.1247.
4 pm 5 pm
Room: Action Center, 12th floor
Terry K. Watanabe Volunteer Center
Volunteer Open House
Share your heart! Take the first step in volunteering and attend our Volunteer Open House. During the 1 1/2 hour Open House, we will familiarize you with the agency's history, mission, services and the variety of volunteer opportunities currently available.
10:30 am 12 noon OR 6:30 pm 8 pm
Room 1140, 11th floor
For further information please contact the Terry K. Watanabe Volunteer Center at 212.367.1030, or e-mail at VolCtr@gmhc.org.
Thursday, October 9
Michael Palm Center
Medicaid Managed Care
Monthly seminar reviewing the changes in Medicaid, Medicare, ADAP and the Special Needs Plans which are the new Medicaid Managed Care Plans for those who are HIV+.
2 pm – 3:30 pm
Room 700, 7th floor
This forum is free and open to the public. Contact Alexandra Remmel, 212-367-1143, for more information or contact the Client Advocacy Unit Helpline: 212-367-1125 from 2 pm to 5:30 pm, Wednesdays. Medicare questions on Mondays from 3 pm 5:30 pm at 212-367-1136.
Insurance Forum
Participants are provided with an overview of the insurance options open to HIV-positive persons, either currently working, thinking of going out on disability, or unemployed. The facilitator is Mark Scherzer, Esq.
7 pm 9 pm
Room 610/615, 6th floor
This forum is free and open to the public. Attendees must register please contact Alexandra Remmel, 212-367-1143. For more information, contact the Client Advocacy Unit Helpline: 212-367-1125
Nutrition and Wellness
Chiropractic Care
Adjust your spinal column to help rehabilitate your nervous system. You have to be a registered client of the Wellness Program. No appointment is necessary.
12:30 pm 1:30 pm
Room: The Corner, 11th Floor
Feldenkrais
This is a movement based therapy and helps to reduce muscle tension and improve posture and balance. You have to be a registered client of the Wellness Program. No appointment is necessary.
12:30 pm 2 pm
Wellness Room; 11th Floor
Yoga
Increase strength flexibility and improve posture, all levels are welcome.
You have to be a registered client of the Wellness Program. No appointment is necessary.
2:30 pm 3:30 pm
Wellness Room; 11th Floor
Sewing Class
No machines, no hassle even if you are looking to sew that button on your favorite shirt, or make a shorter skirt learn how with this back-to-basics sewing class.
4 pm 5:30 pm
Wellness Room
Reiki Circle (group)
A touch based therapy used to relieve pain and reduce stress. You have to be a registered client of the Wellness Program. No appointment is necessary.
4:30 pm 6 pm
Room: The Corner, 11th Floor
Full Body Acupuncture
It's a method of encouraging the body to promote natural healing by inserting needles. Come and enjoy full body acupuncture with Dr. Smith. You have to be a registered client of the Wellness Program. No appointment is necessary.
6:30 pm
Room: The Corner, 11th Floor
Friday, October 10
Nutrition and Wellness
Yoga
Increase strength flexibility and improve posture, all levels are welcome.
You have to be a registered client of the Wellness Program. No appointment is necessary.
12:30 pm 1:30 pm
Wellness Room; 11th Floor
Haircuts
Appointments are made on previous Thursdays at 3 pm and please
Call (212) 367-1420 to schedule or cancel appointments.
Mediation & Self – Care
Come enhance your wellness with meditation, self-care, and breathing exercises.
4:30 pm 6 pm
Room: 230
Actors Workshop
A workshop for amateurs and professional performers who want to sharpen their performance skills and develop new original material.
5 pm 7 pm
Room: The Corner, 11th Floor
Women's Institute/Lesbian AIDS Project
Safer Sex Kit Assembly Party for Women Over 50
A safe space for Women to gather and have fun talking about sexuality, sexual health, and healthy relationships; while making safer sex kits (Pussy Packs), that will be distributed in communities where HIV/AIDS most impacts women of color.
11 am 3 pm
Room 230
Monday October 13
Closed for Columbus Day
Tuesdays, October 14
Nutrition and Wellness
Haircuts
Appointments are made on previous Thursdays at 3 pm and please
Call (212) 367-1420 to schedule or cancel appointments.
Painting
The class works with water colors. You have to be a registered client of the Wellness Program. No experience required.
11 am 3 pm
Wellness Room; 11th Floor
Chiropractic Care
Adjust your spinal column to help rehabilitate your nervous system. You have to be a registered client of the Wellness Program. No appointment is necessary.
1 pm 2 pm
Room: The Corner, 11th Floor
Color and Mood
Are you moody? How color can affect your mood. Learn about the differences in color from painting to fabrics.
4 pm 7 pm
Wellness Room 11th Floor
Public Policy & Activism
Prison Health Action Group Meeting
Join us to discuss policy about HIV and AIDS and its affect on the health of those who are incarcerated and recently released. These meetings are open to all GMHC clients. For more information please contact Alan at 212.367.1354.
2 pm 3 pm
Room: Action Center, 12th floor
Wednesdays, October 15
Nutrition and Wellness
Haircuts
Appointments are made on previous Thursdays at 3 pm and please
Call (212) 367-1420 to schedule or cancel appointments.
Movement Workshop
Regain strength flexibility and a sense of well-being. You have to be a registered client of the Wellness Program. No appointment necessary.
11 am 12 pm
Wellness Room; 11th Floor
Life Drawing
There's a nude model that you'll be drawing. You have to be a registered client of the Wellness Program. No experience required.
2 pm 4 pm
Wellness Room; 11th Floor
Sculpture
You do not need to be an expert to work with self drying class. Instructors are there to assist you. All supplies are provided by the class. Supplies do not leave the room.
6 pm 8 pm
Wellness Room; 11th Floor
12th Floor Dining Room
Public Policy & Activism
Legislative Action Group Meeting
These meetings are to find out the latest in HIV and AIDS policy at the city, state and federal levels, to discuss the issues and to take action! These meetings are open to all GMHC clients. For more information please contact Emily at 212.367.1247.
4 pm 5 pm
Room: Action Center, 12th floor
Terry K. Watanabe Volunteer Center
Volunteer Open House
Take the first step in volunteering and attend our Volunteer Open House. During the 1 1/2 hour Open House, we will familiarize you with the agency's history, mission, services and the variety of volunteer opportunities currently available.
10:30 am - 12 noon OR
Room 1140 – 11th floor
For further information please contact the Terry K. Watanabe Volunteer Center at 212.367.1030, or e-mail at VolCtr@gmhc.org.
Thursday, October 16
Legal Services
New Debt Management Clinic
Loans – Credit Cards – Bankruptcy – Tax Referrals – Student Loans
All clients who need information and assistance with issues regarding credit cards and other debt, and general tax referrals will be asked to attend monthly Debt Management.
2 pm 3 pm
Room 700/705
Housing Forum
A monthly forum to answer clients question regarding housing issues such as Repairs, rent abatement and other landlord/tenant issues.
3 pm 4 pm
Room700/705
Immigration and HIV
A monthly forum on immigration for People and HIV and AIDS. An opportunity to learn about your rights and options as an immigrant with HIV/AIDS.
A forum in Spanish language will conducted at the same time in Room 410
4 pm 5 pm
Nutrition and Wellness
Chiropractic Care
Adjust your spinal column to help rehabilitate your nervous system. You have to be a registered client of the Wellness Program. No appointment is necessary.
12:30 pm 1:30 pm
Room: The Corner, 11th Floor
Feldenkrais
This is a movement based therapy and helps to reduce muscle tension and improve posture and balance. You have to be a registered client of the Wellness Program. No appointment is necessary.
12:30 pm 2 pm
Wellness Room; 11th Floor
Yoga
Increase strength flexibility and improve posture, all levels are welcome.
You have to be a registered client of the Wellness Program. No appointment is necessary.
2:30 pm 3:30 pm
Wellness Room; 11th Floor
Sewing Class
No machines, no hassle even if you are looking to sew that button on your favorite shirt, or make a shorter skirt learn how with this back-to-basics sewing class.
4 pm 5:30 pm
Wellness Room
Reiki Circle (group)
A touch based therapy used to relieve pain and reduce stress. You have to be a registered client of the Wellness Program. No appointment is necessary.
4:30 pm 6 pm
Room: The Corner, 11th Floor
Full Body Acupuncture
It's a method of encouraging the body to promote natural healing by inserting needles. Come and enjoy full body acupuncture with Dr. Smith. You have to be a registered client of the Wellness Program. No appointment is necessary.
6:30 pm
Room: The Corner, 11th Floor
Friday October 17
Nutrition and Wellness
Yoga
Increase strength flexibility and improve posture, all levels are welcome.
You have to be a registered client of the Wellness Program. No appointment is necessary.
12:30 pm 1:30 pm
Wellness Room; 11th Floor
Haircuts
Appointments are made on previous Thursdays at 3 pm and please
Call (212) 367-1420 to schedule or cancel appointments.
Yoga
Increase strength flexibility and improve posture, all levels are welcome.
You have to be a registered client of the Wellness Program. No appointment is necessary.
12:30 pm 1:30 pm
Wellness Room; 11th Floor
Mediation & Self – Care
Come enhance your wellness with meditation, self-care, and breathing exercises.
4:30 pm 6 pm
Room: 230
Actors Workshop
A workshop for amateurs and professional performers who want to sharpen their performance skills and develop new original material.
5 pm 7 pm
Room: The corner, 11th Floor
Women's Institute/Lesbian AIDS Project
Safer Sex Kit Assembly Party
A safe space for Women to gather and have fun talking about sexuality, sexual health, and healthy relationships; while making safer sex kits (Pussy Packs), that will be distributed in communities where HIV/AIDS most impacts women of color.
5 pm 8 pm
Room 700/705
Mondays, October 20
Nutrition and Wellness
Rolf Massage
Rolfing is identifying the body's strain and promoting a series of movement exercises. This technique reduces pain and stress and improve the body's agility by increasing circulation.
10:30 am 2 pm
Room: 1145, 11th Floor
Movement Workshop
Regain strength flexibility and a sense of well-being. You have to be a registered client of the Wellness Program. No appointment necessary.
11:30 am 12:30 pm
Room: Wellness Room 11th Floor
Public Policy & Activism
Women of Color Research Group Meeting
Come find out how HIV and AIDS policy and research is affecting women of color. These meetings are open to all women GMHC clients. For more information please contact Emily at 212.367.1247.
1 pm 2 pm
Room: Action Center, 12th floor
Tuesdays, October 21
Nutrition and Wellness
Haircuts
Appointments are made on previous Thursdays at 3 pm and please
Call (212) 367-1420 to schedule or cancel appointments.
Painting
The class works with water colors. You have to be a registered client of the Wellness Program. No experience required.
11 am 3 pm
Wellness Room; 11th Floor
Chiropractic Care
Adjust your spinal column to help rehabilitate your nervous system. You have to be a registered client of the Wellness Program. No appointment is necessary.
12 pm 2 pm
Room: The Corner, 11th Floor
Color and Mood
Are you moody? How color can affect your mood. Learn about the differences in color from painting to fabrics.
4 pm 7 pm
Wellness Room 11th Floor
Public Policy & Activism
Prison Health Action Group Meeting
Join us to discuss policy about HIV and AIDS and its affect on the health of those who are incarcerated and recently released. These meetings are open to all GMHC clients. For more information please contact Alan at 212.367.1354.
2 pm 3 pm
Room: Action Center, 12th floor
Wednesdays, October 22
Michael Palm Center
Benefits Seminar
Seminar reviewing benefits and entitlements, Social Security, housing, rent arrears from
2 pm 4 pm
Room 700, 7th floor
This forum is free and open to the public. Contact Alexandra Remmel, 212-367-1143, for more information or contact the Client Advocacy Unit Helpline: 212-367-1125 from 2:00PM to 5:30PM, Wednesdays.
Financial Management Meeting
Bi-weekly meeting
4 pm 6 pm
Room 410, 4th floor
Nutrition and Wellness
Haircuts
Appointments are made on previous Thursdays at 3 pm and please
Call (212) 367-1420 to schedule or cancel appointments.
Movement Workshop
Regain strength flexibility and a sense of well-being. You have to be a registered client of the Wellness Program. No appointment necessary.
11 am 12 pm
Wellness Room; 11th Floor
Life Drawing
There's a nude model that you'll be drawing. You have to be a registered client of the Wellness Program. No experience required.
2 pm 4 pm
Wellness Room; 11th Floor
Sculpture
You do not need to be an expert to work with self drying class. Instructors are there to assist you. All supplies are provided by the class. Supplies do not leave the room.
6 pm 8 pm
Wellness Room; 11th Floor
Public Policy & Activism
Legislative Action Group Meeting
These meetings are to find out the latest in HIV and AIDS policy at the city, state and federal levels, to discuss the issues and to take action! These meetings are open to all GMHC clients. For more information please contact Emily at 212.367.1247.
4 pm 5 pm
Room: Action Center, 12th floor
Terry K. Watanabe Volunteer Center
Volunteer Open House
Take the first step in volunteering and attend our Volunteer Open House. During the 1 1/2 hour Open House, we will familiarize you with the agency's history, mission, services and the variety of volunteer opportunities currently available.
10:30 am 12 noon OR
Room 1140 – 11th floor
For further information please contact the Terry K. Watanabe Volunteer Center at 212.367.1030, or e-mail at VolCtr@gmhc.org.
Thursday, October 23
Nutrition and Wellness
Chiropractic Care
Adjust your spinal column to help rehabilitate your nervous system. You have to be a registered client of the Wellness Program. No appointment is necessary.
12:30 pm 1:30 pm
Room: The Corner, 11th Floor
Feldenkrais
This is a movement based therapy and helps to reduce muscle tension and improve posture and balance. You have to be a registered client of the Wellness Program. No appointment is necessary.
12:30 pm 2 pm
Wellness Room; 11th Floor
Yoga
Increase strength flexibility and improve posture, all levels are welcome.
You have to be a registered client of the Wellness Program. No appointment is necessary.
2:30 pm 3:30 pm
Wellness Room; 11th Floor
Sewing Class
No machines, no hassle even if you are looking to sew that button on your favorite shirt, or make a shorter skirt learn how with this back-to-basics sewing class.
4 pm 5:30 pm
Wellness Room
Reiki Circle (group)
A touch based therapy used to relieve pain and reduce stress. You have to be a registered client of the Wellness Program. No appointment is necessary.
4:30 pm 6 pm
Room: The Corner, 11th Floor
Full Body Acupuncture
It's a method of encouraging the body to promote natural healing by inserting needles. Come and enjoy full body acupuncture with Dr. Smith. You have to be a registered client of the Wellness Program. No appointment is necessary.
6:30 pm
Room: The Corner, 11th Floor
Friday, October 24
Nutrition and Wellness
Yoga
Increase strength flexibility and improve posture, all levels are welcome.
You have to be a registered client of the Wellness Program. No appointment is necessary.
12:30 pm 1:30 pm
Wellness Room; 11th Floor
Haircuts
Appointments are made on previous Thursdays at 3 pm and please
Call (212) 367-1420 to schedule or cancel appointments.
Mediation & Self – Care
Come enhance your wellness with meditation, self-care, and breathing exercises.
4:30 pm 6 pm
Room: 230
Actors Workshop
A workshop for amateurs and professional performers who want to sharpen their performance skills and develop new original material.
5 pm 7 pm
Room: The corner, 11th Floor
Mondays, October 27
Nutrition and Wellness
Rolf Massage
Rolfing is identifying the body's strain and promoting a series of movement exercises. This technique reduces pain and stress and improve the body's agility by increasing circulation.
10:30 am 2 pm
Room: 1145, 11th Floor
Movement Workshop
Regain strength flexibility and a sense of well-being. You have to be a registered client of the Wellness Program. No appointment necessary.
11:30 am – 12:30 pm
Wellness Room; 11th Floor
Public Policy & Activism
Women of Color Research Group Meeting
Come find out how HIV and AIDS policy and research is affecting women of color. These meetings are open to all women GMHC clients. For more information please contact Emily at 212.367.1247.
1 pm 2 pm
Room: Action Center, 12th floor
Tuesdays, October 28
Nutrition and Wellness
Haircuts
Appointments are made on previous Thursdays at 3 pm and please
Call (212) 367-1420 to schedule or cancel appointments.
Painting
The class works with water colors. You have to be a registered client of the Wellness Program. No experience required.
11 am 3 pm
Wellness Room; 11th Floor
Chiropractic Care
Adjust your spinal column to help rehabilitate your nervous system. You have to be a registered client of the Wellness Program. No appointment is necessary.
12 pm 2 pm
Room: The Corner, 11th Floor
Color and Mood
Are you moody? How color can affect your mood. Learn about the differences in color from painting to fabrics.
4 pm 7 pm
Wellness Room 11th Floor
Public Policy & Activism
Prison Health Action Group Meeting
Join us to discuss policy about HIV and AIDS and its affect on the health of those who are incarcerated and recently released. These meetings are open to all GMHC clients. For more information please contact Alan at 212.367.1354.
2 pm 3 pm
Room: Action Center, 12th floor
Wednesdays, October 29
Public Policy & Activism
Legislative Action Group Meeting
These meetings are to find out the latest in HIV and AIDS policy at the city, state and federal levels, to discuss the issues and to take action! These meetings are open to all GMHC clients. For more information please contact Emily at 212.367.1247.
4 pm 5 pm
Room: Action Center, 12th floor
Nutrition and Wellness
Haircuts
Appointments are made on previous Thursdays at 3 pm and please
Call (212) 367-1420 to schedule or cancel appointments.
Movement Workshop
Regain strength flexibility and a sense of well-being. You have to be a registered client of the Wellness Program. No appointment necessary.
11 am 12 pm
Wellness Room; 11th Floor
Life Drawing
There's a nude model that you'll be drawing. You have to be a registered client of the Wellness Program. No experience required.
2 pm 4 pm
Wellness Room; 11th Floor
Sculpture
You do not need to be an expert to work with self drying class. Instructors are there to assist you. All supplies are provided by the class. Supplies do not leave the room.
6 pm 8 pm
Wellness Room; 11th Floor
Terry K. Watanabe Volunteer Center
Volunteer Open House
Take the first step in volunteering and attend our Volunteer Open House. During the 1 1/2 hour Open House, we will familiarize you with the agency's history, mission, services and the variety of volunteer opportunities currently available.
10:30 am - 12 noon OR
Room 1140 – 11th floor
For further information please contact the Terry K. Watanabe Volunteer Center at 212.367.1030, or e-mail at VolCtr@gmhc.org.
Thursday, October 30
Nutrition and Wellness
Chiropractic Care
Adjust your spinal column to help rehabilitate your nervous system. You have to be a registered client of the Wellness Program. No appointment is necessary.
12:30 pm 1:30 pm
Room: The Corner, 11th Floor
Feldenkrais
This is a movement based therapy and helps to reduce muscle tension and improve posture and balance. You have to be a registered client of the Wellness Program. No appointment is necessary.
12:30 pm 2 pm
Wellness Room; 11th Floor
Yoga
Increase strength flexibility and improve posture, all levels are welcome.
You have to be a registered client of the Wellness Program. No appointment is necessary.
2:30 pm 3:30 pm
Wellness Room; 11th Floor
Sewing Class
No machines, no hassle even if you are looking to sew that button on your favorite shirt, or make a shorter skirt learn how with this back-to-basics sewing class.
4 pm 5:30 pm
Wellness Room
Reiki Circle (group)
A touch based therapy used to relieve pain and reduce stress. You have to be a registered client of the Wellness Program. No appointment is necessary.
4:30 pm 6 pm
Room: The Corner, 11th Floor
Full Body Acupuncture
It's a method of encouraging the body to promote natural healing by inserting needles. Come and enjoy full body acupuncture with Dr. Smith. You have to be a registered client of the Wellness Program. No appointment is necessary.
6:30 pm
Room: The Corner, 11th Floor
Friday, October 31
Nutrition and Wellness
Yoga
Increase strength flexibility and improve posture, all levels are welcome.
You have to be a registered client of the Wellness Program. No appointment is necessary.
12:30 pm 1:30 pm
Wellness Room; 11th Floor
Haircuts
Appointments are made on previous Thursdays at 3 pm and please
Call (212) 367-1420 to schedule or cancel appointments.
Mediation & Self – Care
Come enhance your wellness with meditation, self-care, and breathing exercises.
4:30 pm 6 pm
Room: 230
Actors Workshop
A workshop for amateurs and professional performers who want to sharpen their performance skills and develop new original material.
5 pm 7 pm
Room: The corner, 11th Floor
Back to top >>>
|